Who We Are

Our Mission

To rise together, redefining leadership one inspired and inspiring woman at a time.

ARISE Values

Our values are the wellspring of our work together.

Cohort

Our transformational 10-month women's leadership program.

Events

Engaging workshops, retreats, and gatherings.

Community

A vibrant, supportive network of women leaders.

Meet the ARISE Team

With a shared commitment to growth, authenticity, and collective impact, our team brings decades of experience in leadership development, coaching, and community building. We’re here to create spaces where women can rise together.

Dr. Caroline Cochran, PCC

ARISE Founder & Cohort Co-Facilitator

Caroline brings over 30 years of experience in leadership development, psychology, and coaching. As an Industrial and Organizational Psychologist, she has a deep understanding of the systems that shape how leaders grow, thrive, and create change.

Her work blends research-based tools with intuitive insight, helping women access the confidence, clarity, and inner presence needed to lead authentically. Through coaching and facilitation, Caroline helps leaders tap into their values, shift mindsets, and step fully into the ripple effect of their leadership. She is certified in multiple tools including Insights Discovery®, Positive Intelligence®, Presence-Based® Coaching, and Shift Positive 360®.

Her approach is grounded in fierce self-compassion, intentional action, and leading from the inside out. At ARISE, Caroline creates the space and structure for transformational growth—individually and collectively.

Lisa Johnson

ARISE Cohort Co-Facilitator

Lisa is an organizational consultant and facilitator who brings decades of experience helping leaders, teams, and organizations navigate change with clarity and purpose. She specializes in partnering with clients to uncover their core values, align culture with strategy, and co-create solutions that are practical, people-centered, and mission-driven.

With 18 years in strategic HR and business leadership at UnitedHealth Group, and 15 years running her own consulting practice, Lisa brings deep insight into the realities and opportunities facing today’s leaders. She has also served as a mentor and coach through WomenVenture for over a decade. In her work with ARISE, Lisa helps women reconnect with what matters most, build intentional plans for action, and step forward with confidence.

She is known for her calm presence, thoughtful questions, and ability to spark meaningful growth in individuals and teams alike.

Lily Mahan, M.A.

ARISE Program & Community Manager

Lily joined the ARISE team in 2024, bringing warmth, perspective, and a steady hand to every detail. She ensuring our community, events and cohort programs run with intention and care.

With a Master’s in Organizational Leadership from St. Catherine University and a Bachelor’s from the University of Minnesota, she blends academic insight with heart-forward leadership. She plays a key role in shaping each participant’s experience, from logistics and communication to thoughtful community building. She is passionate about supporting women leaders and creating spaces where people feel seen, supported, and empowered to grow.

When she’s not working, Lily is likely hiking along one of Minnesota’s beautiful trails, fostering kittens, or booking her next exciting travel adventure. An avid and lifelong reader, she’s also a great go-to for book recommendations across genres and areas of interest.